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How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.
How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.
Episodes
Thursday Oct 02, 2025
296 - Scaling the Wall with Christopher Earley
Thursday Oct 02, 2025
Thursday Oct 02, 2025
Mark and Dr. Joe welcome attorney-author Christopher Earley in the studio to explore how vulnerability, mindfulness, and the I-M Approach can help us heal from childhood trauma, resolve conflict, and choose growth over repeating the past!
Get your copy of Scaling the Wall: One Man's Journey of Healing Childhood Trauma to Find Fulfillment and Success and get in touch with Chris on his website!
Thursday Sep 25, 2025
295 - Addiction Prevention and Recovery with Kathleen Wright and Alan Meister
Thursday Sep 25, 2025
Thursday Sep 25, 2025
Dr. Joe and Mark are joined by Connect2Recovery Program Director Alan Meister and Drug Story Theater COO Kathleen Wright to discuss the progress in the effort against opioid addiction, from prevention to recovery!
Thursday Sep 04, 2025
294 - Conflict Styles with Karen Thrall
Thursday Sep 04, 2025
Thursday Sep 04, 2025
Mark and Dr. Joe welcome back business consultant and author Karen Thrall to unpack anger vs. aggression at work, the “now vs. later” conflict styles, simple brain-based shifts from limbic to logic, and how kindness (and even AI tools like Mark’s Joze.ai) can turn workplace tension into real resolution!
Learn more about Karen and keep an eye out for the release of Don't Lose Your Sh*t at Work on her website!
Thursday Aug 21, 2025
293 - Pan Mass Challenge 2025 (Part Three)
Thursday Aug 21, 2025
Thursday Aug 21, 2025
After another successful PMC ride, Mark and his fellow riders share their favorite memories, how cancer has effected each of their lives, and their plans for future rides!
Get involved for next year at pmc.org!
Thursday Aug 14, 2025
292 - The Hunchback of Notre Dame with Zoe Bradford of The Company Theatre
Thursday Aug 14, 2025
Thursday Aug 14, 2025
Mark and Dr. Joe welcome back The Company Theatre’s Zoe Bradford to talk about the artistry and passion behind their production of The Hunchback of Notre Dame, the magic of live performance, and the community it brings together!
Remaining performances are Aug 14, 15, 16 at 7:30 PM and Aug 17 at 3:00 PM.
Get your tickets at companytheatre.com!
Friday Aug 01, 2025
291 - Pan Mass Challenge 2025 (Part Two)
Friday Aug 01, 2025
Friday Aug 01, 2025
We continue the discussion of this year's Pan Mass Challenge with Mark's fellow riders Paul and Gabby Reardon, who reflect on the PMC as both a personal mission and a family tradition, sharing stories of community, purpose, and the lasting impact of riding for cancer research!
Support Gabby's ride at pmc.org!
Thursday Jul 24, 2025
290 - Pan Mass Challenge 2025 (Part One)
Thursday Jul 24, 2025
Thursday Jul 24, 2025
We hear from Mark and his long-time Pan Mass Challenge teammates, who share personal stories of hope, gratitude, and how small acts of support can make a big impact in the fight against cancer!
Support their ride at pmc.org!
Thursday Jul 03, 2025
288 - Film Scoring and Mentorship with Tom Kramer
Thursday Jul 03, 2025
Thursday Jul 03, 2025
Dr. Joe sits down with veteran music editor Tom Kramer to discuss the craft of film music, the behind-the-scenes process on projects like The Queen's Gambit, and how streaming, COVID-19, and mentorship are reshaping the film industry!
Thursday Jun 26, 2025
287 - Artificial Empathy and AI's Impact on Quality of Life
Thursday Jun 26, 2025
Thursday Jun 26, 2025
Mark and Dr. Joe dive into the promise and pitfalls of artificial intelligence, exploring how empathy, creativity, and the I-M Approach can guide us toward a future where AI enhances - rather than replaces - human connection!
Thursday Jun 19, 2025
286 - Altruism and Theory of Mind
Thursday Jun 19, 2025
Thursday Jun 19, 2025
Mark and Dr. Joe talk about this year's Pan Mass Challenge, the sense of guilt one might feel for enjoying acts of altruism, and the brain science of the Ic Domain!
