The Dr. Joe Show

303 - New Year, Same Truth: Everyone Wants to Feel Valued

In the 2026 kickoff episode, Dr. Joe and Mark reflect on a fresh start and explore how trust, gratitude, and small everyday acts of respect can reduce stress and rebuild community in an uncertain, media-saturated world!

302 - 'Nows,' 'Laters,' and Conflict at Work with Karen Thrall

Dr. Joe welcomes back executive coach and co-author Karen Thrall to celebrate the release of Don’t Lose Your Sh*t at Work, unpacking how anger shows up on the job, why “nows vs. laters” collide in conflict, and the small, practical shifts that help you stay calm, be heard, and lead with respect under pressure!

301 - Stay Calm. Be Heard.

Mark and Dr. Joe celebrate their accomplishments in 2025, from the promising work being done at Joze.ai to the release of Dr. Joe and Karen Thrall's new book, Don't Lose Your Sh*t at Work!

300 - Media, Mistrust, and the I-M Approach

Mark and Dr. Joe dive into the growing crisis of media mistrust, the mental health impact of fear and misinformation, and how the I-M Approach, and AI, can help us move toward clarity, connection, and a healthier, more hopeful world!

299 - Birthdays, Abundance, and the New Currency of Impact

Mark and Dr. Joe celebrate milestone birthdays while Mark shares his hopeful vision of an AI-powered future of abundance where impact, not money, becomes our real currency!

298 - Joze.ai and Springsteen: Deliver Me from Nowhere

After an update from Mark on the progress of the Joze experiment, he and Dr. Joe dive in and share their thoughts about the new Bruce Springsteen biopic, Springsteen: Deliver Me from Nowhere!

297 - The Four Rs of Managing Anxiety

Mark and Dr. Joe break down the science of stress and anxiety, exploring how cortisol affects trust and connection, how to use the Four R’s (Recognize, Rate, Remember, Reflect) to calm the nervous system, and why community support and helping others are key to building a more cooperative, emotionally intelligent world!

Check out Dr. Joe's Psychology Today article, "A Simple Technique to Manage Anxiety"!

296 - Scaling the Wall with Christopher Earley

Mark and Dr. Joe welcome attorney-author Christopher Earley in the studio to explore how vulnerability, mindfulness, and the I-M Approach can help us heal from childhood trauma, resolve conflict, and choose growth over repeating the past!

Get your copy of Scaling the Wall: One Man's Journey of Healing Childhood Trauma to Find Fulfillment and Success and get in touch with Chris on his website!

295 - Addiction Prevention and Recovery with Kathleen Wright and Alan Meister

Dr. Joe and Mark are joined by Connect2Recovery Program Director Alan Meister and Drug Story Theater COO Kathleen Wright to discuss the progress in the effort against opioid addiction, from prevention to recovery!

294 - Conflict Styles with Karen Thrall

Mark and Dr. Joe welcome back business consultant and author Karen Thrall to unpack anger vs. aggression at work, the “now vs. later” conflict styles, simple brain-based shifts from limbic to logic, and how kindness (and even AI tools like Mark’s Joze.ai) can turn workplace tension into real resolution!

Learn more about Karen and keep an eye out for the release of Don't Lose Your Sh*t at Work on her website!