27.9K
Downloads
324
Episodes
How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.
Episodes
8 hours ago
8 hours ago
58 min
Writer, actor, and rock singer Cass Caduto joins Dr. Joe to discuss their original play Permanent Solutions, their upcoming audio series Glass Shard Eden, and why talking openly about suicide, mental health, and authenticity is essential to breaking stigma.
Learn more about Glass Shard Eden on their GoFundMe!
Aug 20, 2026
Aug 20, 2026
55 min
Sophie Shrand, the award-winning science comedian behind Science with Sophie and a featured Obama Presidential Center Changemaker, joins Dr. Joe to reveal why laughter lowers cortisol, builds trust, and makes us better learners!
Be sure to check out Science with Sophie on YouTube!
Aug 13, 2026
Aug 13, 2026
48 min
Former Olympic boxer Danny O'Connor joins Dr. Joe to share his harrowing journey through a 20-year battle with binge eating disorder, and why he wrote Weight Class to give voice to the millions of men suffering in silence.
Get your copy of Weight Class: A Fighter's Life-or-Death Battle with An Eating Disorder!
Aug 6, 2026
Aug 6, 2026
51 min
Zoe Bradford returns to The Dr. Joe Show to discuss The Company Theatre's production of Jagged Little Pill, a Tony-winning musical that tackles addiction, trauma, and family secrets with honesty, heart, and the unforgettable music of Alanis Morissette.
Get your tickets to Jagged Little Pill, running now through August 16 at The Company Theatre!
Jul 30, 2026
Jul 30, 2026
55 min
2nd Act's Ana Bess returns with teaching artist Rachel Tondreault for a powerful conversation about using theatre to address substance use, and how finding your voice on stage can lead to finding yourself in recovery.
Learn more about 2nd Act on their website and please consider donating to their GoFundMe!
Jul 23, 2026
Jul 23, 2026
17 min
Dr. Joe takes the mic solo to break down the I-M Approach, exploring how our Home, Social, and Biological Domains, as well as the ic, shape who we are; and why trust, respect, and reminding others of their value are the keys to healing, connection, and change!
Jul 16, 2026
Jul 16, 2026
53 min
Psychotherapist and author John Tsilimparis joins Dr. Joe to reveal how wonder, art, and everyday beauty can help us transform grief into resilience, proving that even in our darkest moments, there is magic to be found.
Get your copy of The Magic in the Tragic!
Jul 9, 2026
Jul 9, 2026
52 min
Comedian, writer, and The Dollop co-host Dave Anthony returns to The Dr. Joe Show to explore over 250 years of American history, political myths, media, community, and how humor, empathy, and curiosity can help us better understand who we are and why we keep repeating the same patterns!
Check out The Dollop and consider supporting Dave and Gareth on Patreon!
Jul 2, 2026
Jul 2, 2026
54 min
Former school principal, speech pathologist, and author Julianna Burmesch joins Dr. Joe to explore how self-compassion, support, and understanding our triggers can help us break free from the past and reclaim our lives.
Preorder your copy of Life with Less of Me!
Jun 25, 2026
Jun 25, 2026
51 min
Professor Jeffrey Hall, chair of communication studies at the University of Kansas and co-author of The Social Biome, joins Dr. Joe to reveal how our social environments shape our well-being, and why investing in everyday connections is the key to a healthier, more hopeful life!
Get your copy of The Social Biome: How Everyday Communication Connects and Shapes Us!
