27.8K
Downloads
322
Episodes
How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.
Episodes
Dec 10, 2020
Dec 3, 2020
Dec 3, 2020
44 min
(Originally aired April 4, 2019)
Screenwriter-turned-author Marty Thornley joins us to tell us about his relation to the opioid epidemic, which has inspired the creation of his novel, Painless.
Nov 26, 2020
Nov 26, 2020
43 min
(Originally aired November 19th, 2020)
We're rejoined by business veteran and author Anne Baum to learn how to land the perfect job interview from her new book in the Small Mistakes, Big Consequences series!
Nov 19, 2020
Nov 19, 2020
48 min
(Originally aired November 12, 2020)
Following a week of Americans making small changes toward big effects, Mark and Dr. Joe address the divide in the country; what caused it, and how can we bridge it?
Nov 12, 2020
Nov 12, 2020
47 min
(Originally aired November 5, 2020)
We're Joined by renowned psychologist Jodie Eckleberry-Hunt to learn about the healing powers of humor and profanity!
Get your copy of Move on Motherf*cker: Live, Laugh, and Let Sh*t Go
Nov 5, 2020
Nov 5, 2020
41 min
(Originally aired October 29, 2020)
We're joined by Dr. Sam Stea, author of The Edge of Elsewhere, to discuss the responsibilities of the medical community in addressing climate change.
Get your copy of The Edge of Elsewhere!
Oct 29, 2020
Oct 29, 2020
30 min
(Originally aired January 25, 2018)
Dr. Joe is joined by Dr. David Perna to discuss the roots of anger, and the tools adults and adolescents alike can use to manage their own.
Get your copy of Outsmarting Anger!
Oct 22, 2020
Oct 22, 2020
44 min
(Originally aired October 15, 2020)
Tyson Sunnerberg returns to share his expertise on how diabetes makes one more vulnerable to COVID-19, and then announces the brilliant adaptation the annual Renegade Run has made for 2020!
Get involved and donate to this year's Virtual Run!
For more information on diabetes, visit https://www.diabetes.org/
Oct 15, 2020
Oct 15, 2020
45 min
(Originally aired October 8, 2020)
We welcome back Kelli Miller to discuss the struggle parents face with remote learning, breaking the stigma around ADHD, and the ups and downs of virtual therapy.
Get in touch with Kelli at kellimillertherapy.com!
Oct 8, 2020
Oct 8, 2020
33 min
(Originally aired October 1, 2020)
We fight through some technical difficulties once more as we discuss the growing pains involved in remote learning and working alike, and end with a surprise guest!