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How do we make the world better? By making ourselves better! Using his groundbreaking I-M Approach, Dr. Joe Shrand examines who we are, and why we do what we do.
Episodes
4 days ago
4 days ago
51 min
Zoe Bradford returns to The Dr. Joe Show to discuss The Company Theatre's production of Jagged Little Pill, a Tony-winning musical that tackles addiction, trauma, and family secrets with honesty, heart, and the unforgettable music of Alanis Morissette.
Get your tickets to Jagged Little Pill, running now through August 16 at The Company Theatre!
Jul 30, 2026
Jul 30, 2026
55 min
2nd Act's Ana Bess returns with teaching artist Rachel Tondreault for a powerful conversation about using theatre to address substance use, and how finding your voice on stage can lead to finding yourself in recovery.
Learn more about 2nd Act on their website and please consider donating to their GoFundMe!
Jul 23, 2026
Jul 23, 2026
17 min
Dr. Joe takes the mic solo to break down the I-M Approach, exploring how our Home, Social, and Biological Domains, as well as the ic, shape who we are; and why trust, respect, and reminding others of their value are the keys to healing, connection, and change!
Jul 16, 2026
Jul 16, 2026
53 min
Psychotherapist and author John Tsilimparis joins Dr. Joe to reveal how wonder, art, and everyday beauty can help us transform grief into resilience, proving that even in our darkest moments, there is magic to be found.
Get your copy of The Magic in the Tragic!
Jul 9, 2026
Jul 9, 2026
52 min
Comedian, writer, and The Dollop co-host Dave Anthony returns to The Dr. Joe Show to explore over 250 years of American history, political myths, media, community, and how humor, empathy, and curiosity can help us better understand who we are and why we keep repeating the same patterns!
Check out The Dollop and consider supporting Dave and Gareth on Patreon!
Jul 2, 2026
Jul 2, 2026
54 min
Former school principal, speech pathologist, and author Julianna Burmesch joins Dr. Joe to explore how self-compassion, support, and understanding our triggers can help us break free from the past and reclaim our lives.
Preorder your copy of Life with Less of Me!
Jun 25, 2026
Jun 25, 2026
51 min
Professor Jeffrey Hall, chair of communication studies at the University of Kansas and co-author of The Social Biome, joins Dr. Joe to reveal how our social environments shape our well-being, and why investing in everyday connections is the key to a healthier, more hopeful life!
Get your copy of The Social Biome: How Everyday Communication Connects and Shapes Us!
Jun 18, 2026
Jun 18, 2026
52 min
HR advisor, pay equity advocate, and author Kenitra "Keni" Dominguez joins Dr. Joe to share how navigating a rare neurological diagnosis taught her the power of self-advocacy, and why she's now helping organizations build more equitable, people-centered workplaces!
Pre-order your copy of Because I Deserve It: What Chronic Illness Taught Me about Finding My Voice in the Healthcare System and learn more about Keni's work on her website!
Jun 11, 2026
Jun 11, 2026
51 min
Divorce consultant and author Karen McNenny joins Dr. Joe to discuss how couples can end a marriage without destroying their family, using compassion, thoughtful communication, and child-centered planning to create a healthier two-home future!
Learn more about Karen, get your copy of The Good Divorce, and check out her podcast on her website!
Jun 4, 2026
Jun 4, 2026
53 min
Resilience expert Professor Michael Ungar, PhD joins Dr. Joe to explore how stress, social connection, routine, environment, and feeling valued all shape our ability to adapt, recover, and thrive!
Learn more about Dr. Ungar's work on his website and at the Resilience Research Centre!
